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+--- Thread: Body, Breath and Being: A New Guide to the Alexander Technique - Carolyn Nicholls (/Thread-Body-Breath-and-Being-A-New-Guide-to-the-Alexander-Technique-Carolyn-Nicholls)
Body, Breath and Being: A New Guide to the Alexander Technique - Carolyn Nicholls - AD-TEAM - 10-14-2024
![[Image: a5ef8e320a5421183b2b073d05c6a42f.jpg]](https://i124.fastpic.org/big/2024/1014/2f/a5ef8e320a5421183b2b073d05c6a42f.jpg)
epub | 17.28 MB | English| Isbn:9781909457287 | Author: Carolyn Nicholls | Year: 2014
Description:
Quote:Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. These include:Category:Diet, Health & Fitness, Alternative Medicine & Natural Healing, Health, Alternative Medicine - General & Miscellaneous, Healing, Healthy Living
*A keen amateur sportsman who was "reborn" after being resigned to a lifetime of pain.
*A photographer who overcame a debilitating back problem that was interfering with his professional work.
*A pregnant woman who used the technique to relieve indegestion and handle her changing posture.
*A musician who managed an asthmatic problem that was affecting her playing.
Body, Breath and Being:
*Is ideal for both beginner and expert
*Includes over 100 full colour photographs and diagrams
*Provides practical experiments in every chapter
*Includes a FREE CD of detailed instructions and advice.
The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life