pdf | 48.17 MB | English| Isbn:9781500385347 | Author: Marta Tuchowska | Year: 2014

Quote:A Variety of Healthy, Irresistible Smoothies for Optimal Self-Care & Wellbeing (even if you're pressed for time) You are just about to discover over 50 delicious superfood smoothie recipes for different occasions, including:
-naturally sweet smoothies (perfect as a quick, healthy snack)
-herbal smoothies to help you detoxify your body and feel more energized
-all kinds of green smoothies for optimal nourishment
-original spicy & sour smoothies (can be served as a raw soup or side dish)
-amazing superfood smoothies to add more natural nutrients to your diet in just a few minutes a day
-smoothies that are great for natural, healthy weight loss & detox
-smoothies to strengthen your immune system naturally
All the smoothie recipes you'll discover in this book are:
-plant-based
-gluten-free
-dairy-free Healthy, dairy-free/gluten-free smoothies are perfect to help you enjoy more energy, and, if desired, start losing weight. At the same time, they are quick and easy to make and are a fantastic, daily self-care idea (even if you're busy) So, if you're looking to take better care of yourself, read Smoothies for Holistic Wellness and quickly learn how you too, can boost your wellbeing with superfood smoothie recipes you'll love! Scroll up the page and order your copy today to discover more!