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+--- Thread: Udemy - How to Master Digital Habits for Greater Efficiency and Focus (/Thread-Udemy-How-to-Master-Digital-Habits-for-Greater-Efficiency-and-Focus)
Udemy - How to Master Digital Habits for Greater Efficiency and Focus - AD-TEAM - 10-25-2024
![[Image: 359020115_tuto.jpg]](https://img87.pixhost.to/images/599/359020115_tuto.jpg)
473.75 MB | 00:06:46 | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
1 -Course Introduction (22.82 MB)
1 -What Are Digital Habits (20.74 MB)
2 -Identifying Productive vs Unproductive Habits (13.87 MB)
3 -The Science Behind Habits Basics (13.87 MB)
4 -The Science Behind Habits Apps Persuasive Design (74.38 MB)
1 -Setting Goals and Priorities (16.56 MB)
2 -Time Management Techniques (11.73 MB)
3 -Tools and Apps for Habit Tracking (18.9 MB)
4 -Reduce Stress & Improve Your Work Routine (142.98 MB)
1 -Overcoming Common Challenges (68.47 MB)
2 -Evaluating Progress and Making Adjustments (37.22 MB)
1 -Lecture 1 Summary and Key Takeaways (32.08 MB)
1 -Course Introduction (22.82 MB)
1 -What Are Digital Habits (20.74 MB)
2 -Identifying Productive vs Unproductive Habits (13.87 MB)
3 -The Science Behind Habits Basics (13.87 MB)
4 -The Science Behind Habits Apps Persuasive Design (74.38 MB)
1 -Setting Goals and Priorities (16.56 MB)
2 -Time Management Techniques (11.73 MB)
3 -Tools and Apps for Habit Tracking (18.9 MB)
4 -Reduce Stress & Improve Your Work Routine (142.98 MB)
1 -Overcoming Common Challenges (68.47 MB)
2 -Evaluating Progress and Making Adjustments (37.22 MB)
1 -Lecture 1 Summary and Key Takeaways (32.08 MB)
Screenshot
![[Image: TSIuezoe_o.jpg]](https://images2.imgbox.com/84/79/TSIuezoe_o.jpg)