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Listen to Your Day - The Life-Changing Practice of Paying Attention By Paul A... - Printable Version

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Listen to Your Day - The Life-Changing Practice of Paying Attention By Paul A... - Farid - 05-25-2023

Listen to Your Day - The Life-Changing Practice of Paying Attention By Paul Angone [EPUB] [English]

[Image: SDY074bV_o.jpg]

Info:
  • Title: Listen to Your Day
    Pages: 208
    Author: Paul Angone
    Year: 2023
    Subjects: Self-Help;Mindfulness (Psychology) | Attention;REL012070;SEL031000
    Category: Self Help, Nonfiction, Psychology
    Publisher: Baker Publishing Group
    ISBN: 1540900711

Description:
Quote:What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What's making you anxious or frustrated right now? What would make you happy and fulfilled?

The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we've lost the ability to see and hear the life going on right in front of us. If we're not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.

Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what's important to you and what you're working toward--all by listening to the details of your day.

Files:
Listen to Your Day The Life Changing Practice of Paying Attention By Paul Angone.epub (2.34 MB)

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