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+--- Thread: Mobility 2.0: Improve your mobility, joint health, and performance. (/Thread-Mobility-2-0-Improve-your-mobility-joint-health-and-performance)
Mobility 2.0: Improve your mobility, joint health, and performance. - BaDshaH - 11-17-2024
![[Image: 2e622bc01478bb74a89b5b124c971262.jpg]](https://i124.fastpic.org/big/2024/1117/62/2e622bc01478bb74a89b5b124c971262.jpg)
Sven Kohl, Alex Lorenz | Duration: 19:41 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 20,4 GB | Language: English
Release your potential & mobilize your body.
The Mobility Program is a 7+ month program split into 3 unique levels plus a preparation phase, with continuous progressions and additional modification weeks to boost your creativity for movement.
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