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+--- Thread: Linkedin - Tips for Finding Calm and Reducing Stress (/Thread-Linkedin-Tips-for-Finding-Calm-and-Reducing-Stress)
Linkedin - Tips for Finding Calm and Reducing Stress - OneDDL - 11-24-2024
![[Image: 23986d57130776adfb067636f529004a.jpeg]](https://i124.fastpic.org/big/2024/1124/4a/23986d57130776adfb067636f529004a.jpeg)
Free Download Linkedin - Tips for Finding Calm and Reducing Stress
Released 11/2024
With Mariel Buqué
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill level: Advanced | Genre: eLearning | Language: English + subtitle | Duration: 21m 34s | Size: 52 MB
Learn practical techniques and exercises to reduce stress.
Course details
In this course, Dr. Mariel Buqué guides you through a series of practical exercises to reduce your stress on the spot. She teaches you how to complete a needs analysis, complete a body scan, engage in breathing techniques, amongst other actionable exercises, that you can return to time and again to reduce stress throughout your day.
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