5.96 GB | 10min 14s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
1 Introduction.mp4 (11.69 MB)
10 The Fabulous Body Code of Ethics & Scope of Practice.mp4 (44.69 MB)
11 Meet Your Teacher- About Me.mp4 (119.83 MB)
12 Understanding the Udemy Platform like a PRO.mp4 (55.41 MB)
2 Who is this course for.mp4 (44.42 MB)
3 What will you gain out of this course.mp4 (53.32 MB)
4 The L P A Model Part 1.mp4 (34.85 MB)
5 The L P A Model Part 2.mp4 (64.11 MB)
6 Fabulous Body's Accreditations & Recognitions.mp4 (51.78 MB)
8 The Mystery Behind the Use of Titles in the Health & Fitness Industry-1.mp4 (88.41 MB)
9 The Mystery Behind the Use of Titles in the Health & Fitness Industry-2.mp4 (97.79 MB)
1 What is Nutrition.mp4 (32.87 MB)
3 Calories & Energy Balance Energy Intake.mp4 (41.74 MB)
5 Energy Balance Energy Expenditure BMR TEF.mp4 (55.68 MB)
7 Energy Balance Energy Expenditure TEA TDEE.mp4 (64.56 MB)
1 Carbohydrates Definition, Functions, Classifications.mp4 (81.05 MB)
3 Glycemic Index.mp4 (50.26 MB)
5 Proteins Definition, Functions, Classifications.mp4 (56.83 MB)
6 Protein Requirements.mp4 (87.62 MB)
8 Fats Definition, Functions, Classifications.mp4 (153.65 MB)
9 How to Determine Your Optimal Macro Ratio.mp4 (64.1 MB)
1 Fat-Soluble Vitamins A & D.mp4 (69.65 MB)
11 Micro-minerals Selenium, Chromium, Iodine, Molybdenum, Cobalt.mp4 (92.17 MB)
2 Fat-Soluble Vitamin E & K.mp4 (38.05 MB)
4 Water-soluble Vitamins Vitamin B1, B2, B3, B5, B6.mp4 (71.28 MB)
5 Water-soluble Vitamins Vitamin B7, B9, B12, & C.mp4 (82.31 MB)
7 Macro-minerals Calcium, Phosphorus, Magnesium.mp4 (62.43 MB)
8 Macro-minerals Sodium, Chloride, Potassium, Sulfur.mp4 (82.18 MB)
9 Micro-minerals Iron, Zinc, Copper, Manganese.mp4 (77.24 MB)
1 Fiber Definition, Types & Health Benefits.mp4 (55.42 MB)
3 Fiber Optimal Fiber Intake, Foods High in Fiber.mp4 (35.24 MB)
4 Probiotics Definition, Health Benefits & Top Foods.mp4 (91.16 MB)
6 Water Health Benefits & Optimal Water Intake.mp4 (109.43 MB)
1 Nutrition Myth No #1.mp4 (43.12 MB)
10 Nutrition Fact No #5.mp4 (21.1 MB)
2 Nutrition Myth No #2.mp4 (158.77 MB)
3 Nutrition Myth No #3.mp4 (66.08 MB)
4 Nutrition Myth No #4.mp4 (89.18 MB)
5 Nutrition Myth No #5.mp4 (60.49 MB)
6 Nutrition Fact No #1.mp4 (62.27 MB)
7 Nutrition Fact No #2.mp4 (72.93 MB)
8 Nutrition Fact No #3.mp4 (27.62 MB)
9 Nutrition Fact No #4.mp4 (31.8 MB)
1 Superfoods Fruits An Introduction.mp4 (72.71 MB)
10 Superfoods Carbohydrates Oats.mp4 (57.16 MB)
11 Superfoods Carbohydrates Other Whole Grains.mp4 (62.49 MB)
12 Superfoods Proteins Whole Eggs.mp4 (59.54 MB)
13 Superfoods Proteins Grass-fed Dairy Raw Milk, Buttermilk.mp4 (69.9 MB)
14 Superfoods Proteins Grass-fed Dairy Yogurt, Paneer.mp4 (47.83 MB)
15 Superfoods Proteins Grass-fed Meat & Wild-caught Seafood.mp4 (82.87 MB)
16 Superfoods Fats Healthy Oils.mp4 (112.8 MB)
17 Superfoods Fats Nuts.mp4 (89.14 MB)
18 Superfoods Beverages Green Tea.mp4 (72.8 MB)
19 Superfoods Beverages Matcha Tea.mp4 (44.54 MB)
2 Superfoods Fruits Berries.mp4 (70.01 MB)
20 Superfoods Beverages Moringa Tea.mp4 (34.76 MB)
21 Superfoods Beverages Coconut Water.mp4 (29.22 MB)
22 Superfoods Beverages Kombucha.mp4 (43.88 MB)
23 Superfoods Beverages Lemon Juice.mp4 (76.65 MB)
24 Superfoods Condiments Turmeric.mp4 (58.96 MB)
25 Superfoods Condiments Common Spices.mp4 (79.12 MB)
26 Superfoods Condiments Raw Honey.mp4 (45.31 MB)
27 Superfoods Condiments Cinnamon.mp4 (50.81 MB)
28 Superfoods Condiments Sauerkraut.mp4 (50.64 MB)
29 Superfoods Condiments Kimchi.mp4 (53.41 MB)
3 Superfoods Fruits Avocados.mp4 (39.53 MB)
30 Superfoods Condiments Black Pepper.mp4 (52.9 MB)
4 Superfoods Fruits Other Superfruits.mp4 (146.95 MB)
5 Superfoods Vegetables Garlic, Onions & Ginger.mp4 (82.42 MB)
6 Superfoods Vegetables Cruciferous Vegetables.mp4 (71.39 MB)
7 Superfoods Vegetables Green Leafy Vegetables.mp4 (157.45 MB)
8 Superfoods Vegetables Other Vegetables.mp4 (212.59 MB)
9 Superfoods Carbohydrates Legumes.mp4 (58.56 MB)]
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