Wing Chun Online Certification Course - Level 1

Wing Chun Online Certification Course - Level 1 - Printable Version

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Wing Chun Online Certification Course - Level 1 - AD-TEAM - 12-06-2024

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Wing Chun Online Certification Course - Level 1
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.26 GB | Duration: 1h 41m

Get Certified in the Ip Man Lineage

What you'll learn

Foundations of Wing Chun

Wing Chun Warm Up

Sil Lim Tao Part 1

Wing Chun Stances

Wing Chun Fist

Wing Chun Punches

Pak Sao

Tan Sao

Defense Against a Round Punch

Defense Against a Straight Punch

Requirements

No previous experience required.

Description

I'm Sifu Kendra Mahon, otherwise known as Kung Fu Kendra and I am a 3rd lineage Master in the Ip Man Lineage as well as Bestselling Author. Enroll today for Level 1 Wing Chun Certification from the Global Kung Fu Alliance as a Level 1 Wing Chun Practitioner in the Ip Man lineage. Learn the foundations of Wing Chun: Wing Chun Stances, Wing Chun Guards, Basic Self Defense Techniques, Sil Lim Tao Part 1, Chain Punches and Numeric Punching, Chinese Terminology, Wing Chun Centerline Theroy, Wing Chun Warm Up, Wing Chun Cool Down and so much more. Upon successful completion of the level, you will be eligible to enter Level 2 training. This Course Includes:Wing Chun Curriculum Level 1Wing Chun Warm UpNeutral StanceNeutral Side StanceForward StanceSide StepWing Chun FistWing Chun GuardHand Techniques:Tan SaoTan Sao PunchPak SaoPak Sao PunchNumeric Punches 1-5Chain PunchesSelf Defense TechniquesSil Lim Tao (Siu Nim Tao) First SectionCenterline TheoryHistory of Wing ChunCool-Down and StretchingChinese terminologyPledgeExam upon final Completion.A Certificate is award to you entering you into the Ip Man Lineage as a Level 1 practitioner.

Overview

Section 1: Module 1

Lecture 1 Introduction

Section 2: Module 2

Lecture 2 Wing Chun Guards and Stances

Section 3: Module 3

Lecture 3 Tan Sao and Pak Sao with Applications

Section 4: Module 4

Lecture 4 Sil Lim Tao Part 1

Section 5: Module 5

Lecture 5 Wing Chun Cool Down

Section 6: Course Resources #1 - Wing Chun Warm Up

Lecture 6 Wing Chun Warm Up

Section 7: Course Resource #2

Lecture 7 Wing Chun Cool Down

Section 8: Course Resource #3

Lecture 8 Sil Lim Tao Part 1

Section 9: Course Resource # 4

Lecture 9 Global Kung Fu Alliance Pledge

Section 10: Final Exam Part 1 - Written

Lecture 10 Final Exam Part 1 - Written

Section 11: Final Exam Part 2 - Video Evaluation

Lecture 11 Final Exam Part 2 - Video Evaluation

Everyone

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