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+--- Thread: Master Arm Balances in Yoga Strength, Balance & Core Power (/Thread-Master-Arm-Balances-in-Yoga-Strength-Balance-Core-Power--708959)
Master Arm Balances in Yoga Strength, Balance & Core Power - AD-TEAM - 12-08-2024
![[Image: 539499712_359020115_tuto.jpg]](https://img100.pixhost.to/images/617/539499712_359020115_tuto.jpg)
1.08 GB | 00:28:44 | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
1 -Introduction (31.48 MB)
1 -How to Kakasana (19.86 MB)
2 -How to Bakasana (21.29 MB)
3 -How to Parsva Bakasana (24.83 MB)
4 -Every day drills (231.33 MB)
5 -20-minute training for strength, flexibility and balance + wrists warm-up (139.28 MB)
6 -Yoga Class with Kakasana, Bakasana and Parsva Bakasana (637.25 MB)]
Screenshot
![[Image: x981kIT2_o.jpg]](https://images2.imgbox.com/dd/06/x981kIT2_o.jpg)
1 -Introduction (31.48 MB)
1 -How to Kakasana (19.86 MB)
2 -How to Bakasana (21.29 MB)
3 -How to Parsva Bakasana (24.83 MB)
4 -Every day drills (231.33 MB)
5 -20-minute training for strength, flexibility and balance + wrists warm-up (139.28 MB)
6 -Yoga Class with Kakasana, Bakasana and Parsva Bakasana (637.25 MB)]
Screenshot