9.52 GB | 00:35:31 | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
LIIFT Express Greatest HIITs Vol 1 (339.68 MB)
LIIFT Express Greatest HIITs Vol 2 (347.35 MB)
LIIFT Express MORE Core (313.74 MB)
MORE Lower - LIFT (546.14 MB)
MORE Upper - LIFT (505.27 MB)
Week 1 Day 1 - Chest LIFT HIIT (510.1 MB)
Week 1 Day 2 - Legs LIFT (550.02 MB)
Week 1 Day 3 - Back LIFT HIIT (488.42 MB)
Week 1 Day 4 - MORE Legs LIFT (530.76 MB)
Week 1 Day 5 - Shoulders Arms LIFT HIIT (527.81 MB)
Week 2 Day 1 Chest - LIFT (475.79 MB)
Week 2 Day 2 Legs - LIFTHIIT (532.24 MB)
Week 2 Day 3 Back - LIFT (488.72 MB)
Week 2 Day 4 MORE Legs - LIFTHIIT (539.64 MB)
Week 2 Day 5 Shoulders & Arms - LIFT (488.62 MB)
Week 3 Day 1 Chest - LIFTHIIT (493.68 MB)
Week 3 Day 2 Legs - LIFT (554.65 MB)
Week 3 Day 3 Back - LIFTHIIT (488.32 MB)
Week 3 Day 4 MORE Legs - LIFT (502.85 MB)
Week 3 Day 5 Shoulders & Arms - LIFTHIIT (526.44 MB)]
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