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+--- Thread: Complete Calisthenics, Level 1-5 Master your bodyweight, step by step (/Thread-Complete-Calisthenics-Level-1-5-Master-your-bodyweight-step-by-step)
Complete Calisthenics, Level 1-5 Master your bodyweight, step by step - OneDDL - 12-20-2024
![[Image: 483f7db168e3f1fc46229917c05dab8f.jpeg]](https://i124.fastpic.org/big/2024/1220/8f/483f7db168e3f1fc46229917c05dab8f.jpeg)
Free Download Complete Calisthenics, Level 1-5 Master your bodyweight, step by step
Cali Move | Duration: 13:48 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 9,34 GB | Language: English
Build foundations & forge your body.
A progressive workout program from beginner to master for more than 23 months, built upon scientific research. Split into 5 levels, each of them repeatable to maximize your outcome.
All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.
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