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+--- Thread: Intermittent Fasting For Women: The Ultimate Intermittent Fasting Beginner's Weigh... (/Thread-Intermittent-Fasting-For-Women-The-Ultimate-Intermittent-Fasting-Beginner-s-Weigh--738883)
Intermittent Fasting For Women: The Ultimate Intermittent Fasting Beginner's Weigh... - AD-TEAM - 12-24-2024
![[Image: a5af1e03bc790014596014cdc12f8aef.jpg]](https://i124.fastpic.org/big/2024/1224/ef/a5af1e03bc790014596014cdc12f8aef.jpg)
pdf | 14.08 MB | English| Isbn:9781633831384 | Author: Brittany Samons | Year: 2014
Description:
Quote:Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.Category:Diet, Health & Fitness, Diet & Nutrition, Diets - Weight Loss & Weight Control