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Udemy - Boxing Coach - OneDDL - 12-25-2024
![[Image: ce5330e7848e154f098e190e3868dfb3.jpeg]](https://i124.fastpic.org/big/2024/1220/b3/ce5330e7848e154f098e190e3868dfb3.jpeg)
Free Download Udemy - Boxing Coach
Published: 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.42 GB | Duration: 0h 53m
Self defense
What you'll learn
Defensive Footwork Mastery • How to use lateral movement, pivots, and angles to evade punches and control the distance between you and your opponent.
Blocking and Parrying Techniques • Effective use of the guard to block incoming punches and precise parrying techniques to deflect punches
Head Movement and Slipping • How to slip punches, roll under hooks, and use head movement to make opponents miss while staying balanced and ready
Understanding how to maintain advantageous positioning in the ring, avoid being cornered, and use the ropes strategically to evade pressure.
Learning when to use certain defense in the right situations. This course will increase your boxing IQ
Requirements
There are no Requirements to this course
Description
Whether you're here to sharpen your boxing skills or to gain the confidence to protect yourself in any situation, you're taking a powerful step toward mastery. Over the course of this program, we'll focus on defensive techniques that not only improve your ring performance but also prepare you for real-life scenarios. Expect to learn how to read your opponent, master your footwork, build reflexes, and use strategy as your strongest weapon. This is not just about throwing punches-it's about control, discipline, and self-empowerment. This journey was about more than just physical training-it was about building mental toughness, discipline, and self-awareness. You've shown incredible growth, and we're proud of the effort you've put in every step of the way. Remember, the skills you've learned here will stay with you for life. Keep practicing, stay focused, and continue to push yourself to new heights. The ring-or the world-is yours to conquer. Get ready to challenge yourself, grow stronger, and become more confident in your ability to defend yourself both in and out of the ring. This clear to help you become a better boxer, learn self-defense on the defensive side and become a overall better person. By adding the skill of boxing this will help you become a more disciplined human being.
Overview
Section 1: Introduction
Lecture 1 Slipping
Lecture 2 Rolling
Lecture 3 Catching
Lecture 4 Pulling
Lecture 5 Defensive Footwork
Lecture 6 What to look for
Lecture 7 Defending the 1-2
Lecture 8 Defending The hook
Lecture 9 Defending the Uppercut
Lecture 10 Defending combinations
Lecture 11 Defending a pressure fighter
Lecture 12 Defending a boxer
Lecture 13 Hand fighting
Lecture 14 Inside fighting
Lecture 15 Outside fighting
Lecture 16 Corner Defense
Lecture 17 keep your hands up
Lecture 18 Maze ball
Lecture 19 Shadow Boxing
Lecture 20 Slip Rope Drill
Lecture 21 Head movement drill
Lecture 22 Tape Drill
Lecture 23 Strength Training
Beginner to advance,The beginner and the person who is also trying to get there boxing IQ better will both benefit from this course
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