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Anger Management Workbook - Chris Niebauer - Printable Version +- Softwarez.Info - Software's World! (https://softwarez.info) +-- Forum: Library Zone (https://softwarez.info/Forum-Library-Zone) +--- Forum: E-Books (https://softwarez.info/Forum-E-Books) +--- Thread: Anger Management Workbook - Chris Niebauer (/Thread-Anger-Management-Workbook-Chris-Niebauer) |
Anger Management Workbook - Chris Niebauer - AD-TEAM - 01-25-2025 ![]() epub | 7.16 MB | English| Isbn:7186579 | Author: Chris Niebauer | Year: 2014 Description: Quote:Out-of-control anger can destroy relationships, reputations, careers-even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively-with enough practice. That's where this skillfully crafted workbook comes in. Using step-by-step learning exercises based on state-of-the-art knowledge about how the brain works, you can break old habits and replace them with more productive new ones. Dr. Nay's breakthrough STOP Method ( Stop, Think, Objectify, and Plan) helps you:Category:Family & Relationships, Self-Improvement, Nonfiction RapidGator AlfaFile TurboBit |