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+--- Thread: Masterclass Mindfulness for Women with ADHD (/Thread-Masterclass-Mindfulness-for-Women-with-ADHD)
Masterclass Mindfulness for Women with ADHD - AD-TEAM - 02-09-2025
![[Image: 539499712_359020115_tuto.jpg]](https://img100.pixhost.to/images/617/539499712_359020115_tuto.jpg)
1.05 GB | 9min 7s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
FileName :1 -Understanding ADHD and Mindfulness.mp4 | Size: (152.71 MB)
FileName :1 -Mindful Breathing for Emotional Balance.mp4 | Size: (180.77 MB)
FileName :1 -Day 3 Reconnecting with Your Body Through a Body Scan.mp4 | Size: (192.03 MB)
FileName :1 -Mindful Routines for Daily Life.mp4 | Size: (103.09 MB)
FileName :1 -Navigating Emotional Overload Mindfully.mp4 | Size: (151.33 MB)
FileName :1 -Mindful Productivity and Focus.mp4 | Size: (140.9 MB)
FileName :1 -Gratitude and Moving Forward.mp4 | Size: (158.3 MB)]
Screenshot
![[Image: moi6Tl8o_o.jpg]](https://images2.imgbox.com/77/68/moi6Tl8o_o.jpg)
FileName :1 -Understanding ADHD and Mindfulness.mp4 | Size: (152.71 MB)
FileName :1 -Mindful Breathing for Emotional Balance.mp4 | Size: (180.77 MB)
FileName :1 -Day 3 Reconnecting with Your Body Through a Body Scan.mp4 | Size: (192.03 MB)
FileName :1 -Mindful Routines for Daily Life.mp4 | Size: (103.09 MB)
FileName :1 -Navigating Emotional Overload Mindfully.mp4 | Size: (151.33 MB)
FileName :1 -Mindful Productivity and Focus.mp4 | Size: (140.9 MB)
FileName :1 -Gratitude and Moving Forward.mp4 | Size: (158.3 MB)]
Screenshot