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+--- Thread: Adam Ford - Swiss Ball Upper Body (/Thread-Adam-Ford-Swiss-Ball-Upper-Body)
Adam Ford - Swiss Ball Upper Body - AD-TEAM - 03-01-2025
![[Image: 539499712_359020115_tuto.jpg]](https://img100.pixhost.to/images/617/539499712_359020115_tuto.jpg)
550.36 MB | 15min 39s | avi | 672X512 | 4:3
Genre:eLearning |Language:English
Files Included :
FileName :Adam Ford - Swiss Ball Upper Body - Phase 1 (15 min) (Fitness) DVDRip TG.avi | Size: (180.11 MB)
FileName :Adam Ford - Swiss Ball Upper Body - Phase 2 (16 min) (Fitness) DVDRip TG.avi | Size: (190.12 MB)
FileName :Adam Ford - Swiss Ball Upper Body - Phase 3 (15 min) (Fitness) DVDRip TG.avi | Size: (180.12 MB)]
Screenshot
![[Image: GZjIR196_o.jpg]](https://images2.imgbox.com/1d/b9/GZjIR196_o.jpg)
FileName :Adam Ford - Swiss Ball Upper Body - Phase 1 (15 min) (Fitness) DVDRip TG.avi | Size: (180.11 MB)
FileName :Adam Ford - Swiss Ball Upper Body - Phase 2 (16 min) (Fitness) DVDRip TG.avi | Size: (190.12 MB)
FileName :Adam Ford - Swiss Ball Upper Body - Phase 3 (15 min) (Fitness) DVDRip TG.avi | Size: (180.12 MB)]
Screenshot