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Udemy - Assertiveness Skills For Empowering Your Voice - OneDDL - 03-06-2025
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Free Download Udemy - Assertiveness Skills For Empowering Your Voice
Published: 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.17 GB | Duration: 2h 9m
Your personal map to discovering your unique voice.
What you'll learn
Types Of Communication: Aggressive, Passive, Passive-Aggressive, And Assertive
Long-Term Benefits Of Being Assertive
Assertiveness And Gender Dynamics
Strategies To Overcome Stereotypes And Embrace Assertiveness
Assertiveness For Different Age Groups
Assertiveness In The Workplace And Family Life
Developing Assertive Communication Skills
Assertiveness In Digital Communication
Assertiveness In Everyday Scenarios
Overcoming Barriers To Assertiveness
Practical Tips And Exercises for Assertiveness
Setting Boundaries
Assertive Communication In Difficult Conversations
Daily Assertiveness Exercises
Requirements
No experience needed. You will learn everything you need to know.
Description
When we dive into the concept of assertiveness, we're exploring a quality that, according to Cambridge, is "the quality of being confident and not frightened to say what you want or believe." It's a fine line between being assertive and tipping over into aggression or slipping into passivity.Imagine assertiveness as a middle ground where you stand firm, yet you're not stepping on anyone's toes. It's about expressing yourself in a way that's both confident and respectful - think of it as having a strong voice but using it to sing a harmonious tune rather than a battle cry.The role of assertiveness in our personal and professional lives can't be overstated. In your personal life, it's like having a steering wheel that allows you to navigate through relationships and situations with a sense of control and self-respect. In the professional world, it's equally crucial. It's the difference between having your ideas heard and respected, versus them being overlooked or steamrolled.Assertiveness is that secret sauce that can make your interactions more effective, your relationships more balanced, and ultimately, lead you to a more fulfilling life.As we unpack this topic, we'll cover a variety of key areas. We'll look into what it really means to be assertive, how it differs from being aggressive or passive, and why it's such a game-changer in both our personal and work lives.We'll explore practical ways to develop and hone assertiveness, how to overcome common barriers and the long-term benefits of mastering this art. Think of this as your roadmap to not just understanding assertiveness but embracing and integrating it into your everyday life.
Overview
Section 1: Module 1
Lecture 1 Introduction_What Will You Learn
Lecture 2 2. The_Power_of_Assertiveness
Lecture 3 3. The Difrence Betwen Difrent Communication Styles
Lecture 4 4. Benefits_of_Assertiveness_Explained
Lecture 5 5.Assertiveness_and_Gender_Dynamics Specifically for Women
Lecture 6 5.Assertiveness_and_Gender_Dynamics Specifically for Women
Lecture 7 7. Strategies to Overcome Stereotypes
Section 2: Module 2
Lecture 8 1.Assertiveness For Different Age Groups
Lecture 9 2.Assertiveness In Children And Adolescents
Lecture 10 3. Mastering_Assertiveness_for_Young_Adults
Lecture 11 4. Assertiveness_in_Midlife_Adults
Lecture 12 5. Assertiveness_for_Senior_Advocacy
Section 3: Module 3
Lecture 13 1.Mastering_Assertive_Communication_Clear And Direct Communication
Lecture 14 2.1. Mastering_Assertive_Communication
Lecture 15 2.2. Mastering_Body_Language_Skills
Lecture 16 3. Mastering_Active_Listening_Skills
Lecture 17 4. Mastering_Assertiveness_Online
Lecture 18 5. Crafting_Assertive_Emails
Lecture 19 6. Mastering_Assertiveness_Skills
Section 4: Module 4
Lecture 20 1. Assertivness in Everyday Scenariours
Lecture 21 2. Overcoming_Assertiveness_Barriers
Lecture 22 3. Daily_Assertiveness_Exercises
Lecture 23 4. Mastering_Difficult_Conversations
Lecture 24 5. Mastering_Personal_Boundaries
Lecture 25 6. Answering 7_Assertiveness_FAQs
Lecture 26 7. Conclusion of the Lectures
Section 5: Module 5
Lecture 27 1. Empowering Women_to_Succeed
Lecture 28 2. Traits_of_Empowered_Women
Lecture 29 3. The Benefits and Reason for Empowering_Women
Lecture 30 4. Empowering_Your_Purpose and Career
Lecture 31 5. Empowerment_in_Relationships
Lecture 32 6. Empowerment_Through_Knowledge, Financies and Wellbeign
Lecture 33 7. Empowering_Women_to_Thrive
The course is for those who want to empower their voice : For beginners who want to learn how to become assertive in their personal and professional life.,And also it is for employees who want to learn assertiveness skills towards reaching their goals.
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