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+--- Thread: Bodybuilding. Weight Lifting v4.07 (/Thread-Bodybuilding-Weight-Lifting-v4-07)
Bodybuilding. Weight Lifting v4.07 - nieriorefasow63 - 03-19-2025
![[Image: 4a50a181317c50ade5d5d5f371900df2.png]](https://i124.fastpic.org/big/2025/0319/f2/4a50a181317c50ade5d5d5f371900df2.png)
Bodybuilding. Weight Lifting v4.07
Requirements: Android 6.0+ | File size: 41,77 MB
Build muscle and gain strength with your bodybuilding workout plan.
Download the app and get everything you need
Preset training plans
- 5x5
- Full Body
- Get Shredded
- Fat Destroyer
- German Volume Training
Illustrated exercises for each muscle group
Voice feedback
Detailed history
Tips
- Select a weight that you're comfortable with.
- Only increase the weight when a set starts to feel as though it's not challenging you anymore.
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