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Naked in the Now Juicy Practices for Getting Present - Marijke McCandless - Printable Version

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Naked in the Now Juicy Practices for Getting Present - Marijke McCandless - AD-TEAM - 04-10-2025

[Image: a8b8c931cf51879f7b0593199cd6cbab.jpg]
epub | 3.74 MB | English| Isbn:1803415673 | Author: Marijke McCandless | Year: 2024

Description:
Quote:'..brimming with practical insights to help you forge a deeper connection with your own true essence. Consider this book a trusted companion...' Ari Honarvar, author of the critically acclaimed debut novel, A Girl Called Rumi
Naked in the Now: Juicy Practices for Getting Present is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight - available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, Naked in the Now forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again.
Category:New Age, Self-Improvement, Nonfiction

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