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+--- Thread: Shape Your Butt and define Your Six Pack (/Thread-Shape-Your-Butt-and-define-Your-Six-Pack)
Shape Your Butt and define Your Six Pack - AD-TEAM - 04-13-2025
![[Image: 537368816_que-es-udemy-analisis-opiniones.jpg]](https://img100.pixhost.to/images/404/537368816_que-es-udemy-analisis-opiniones.jpg)
6.62 GB | 22min 29s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
1 -Core Warm Up.mp4 (280.83 MB)
2 -Standing Core.mp4 (277.27 MB)
3 -Challenge Your Core Balance.mp4 (333.35 MB)
1 -The Pilates Core.mp4 (279.82 MB)
2 -Intense Core Work.mp4 (339.01 MB)
3 -Intense Butt Work.mp4 (473.51 MB)
4 -Getting that Flat Abs look.mp4 (471.48 MB)
5 -Time to Fly.mp4 (377.45 MB)
6 -More Hips! More Butt!.mp4 (432.21 MB)
1 -The Cardio Shaper.mp4 (450 MB)
2 -Core Booster.mp4 (433.28 MB)
3 -Butt Booster.mp4 (432.04 MB)
4 -Core Mobility.mp4 (450.9 MB)
5 -Animal Core.mp4 (243.66 MB)
6 -Plank Your Core.mp4 (316.54 MB)
7 -Core Length and Strength.mp4 (433.23 MB)
8 -Butt 15 Minutes.mp4 (316.08 MB)
9 -Finish Up with the Butt Finisher.mp4 (433.9 MB)]
Screenshot
![[Image: MOLwCBbE_o.jpg]](https://images2.imgbox.com/89/67/MOLwCBbE_o.jpg)
1 -Core Warm Up.mp4 (280.83 MB)
2 -Standing Core.mp4 (277.27 MB)
3 -Challenge Your Core Balance.mp4 (333.35 MB)
1 -The Pilates Core.mp4 (279.82 MB)
2 -Intense Core Work.mp4 (339.01 MB)
3 -Intense Butt Work.mp4 (473.51 MB)
4 -Getting that Flat Abs look.mp4 (471.48 MB)
5 -Time to Fly.mp4 (377.45 MB)
6 -More Hips! More Butt!.mp4 (432.21 MB)
1 -The Cardio Shaper.mp4 (450 MB)
2 -Core Booster.mp4 (433.28 MB)
3 -Butt Booster.mp4 (432.04 MB)
4 -Core Mobility.mp4 (450.9 MB)
5 -Animal Core.mp4 (243.66 MB)
6 -Plank Your Core.mp4 (316.54 MB)
7 -Core Length and Strength.mp4 (433.23 MB)
8 -Butt 15 Minutes.mp4 (316.08 MB)
9 -Finish Up with the Butt Finisher.mp4 (433.9 MB)]
Screenshot