Digital Detox Mastery Overcome Phone Addiction Step-by-Step

Files Included :
FileName :1 -Introduction.mp4 | Size: (37.28 MB)
FileName :1 -What is Phone Addiction.mp4 | Size: (38.25 MB)
FileName :2 -What is Addiction.mp4 | Size: (55.53 MB)
FileName :3 -Psychology Behind Phone Addcition.mp4 | Size: (39.83 MB)
FileName :4 -Reasons for Phone Addiction.mp4 | Size: (33.68 MB)
FileName :5 -Effects of Phone Addiction.mp4 | Size: (44.87 MB)
FileName :1 -The 10 Major Benefits.mp4 | Size: (84.64 MB)
FileName :1 -Introduction to 8 StepsWeeks journey.mp4 | Size: (21.47 MB)
FileName :2 -Step One - Auditing Phone Use.mp4 | Size: (43.07 MB)
FileName :3 -Step Two - Reducing Screen Time with Audio Activities.mp4 | Size: (63.8 MB)
FileName :4 -Step Three - Morning Detox.mp4 | Size: (40.91 MB)
FileName :5 -Step Four - Limiting frequent Checking.mp4 | Size: (59.42 MB)
FileName :6 -Step Five - Establish Phone Free Zones.mp4 | Size: (58.56 MB)
FileName :7 -Step Six - No Phone Before Bed.mp4 | Size: (67.36 MB)
FileName :8 -Step Seven - Setting Fixed Time Blocks.mp4 | Size: (45.34 MB)
FileName :9 -Step Eight - Gradually Cutting Phone Usage.mp4 | Size: (55.36 MB)
FileName :1 -Additional Five Steps.mp4 | Size: (45.21 MB)
FileName :1 -Introduction to NLP.mp4 | Size: (39.83 MB)
FileName :2 -Reframing.mp4 | Size: (60.52 MB)
FileName :3 -Visualization.mp4 | Size: (30.52 MB)
FileName :4 -Pattern Interrupt.mp4 | Size: (32.38 MB)
FileName :5 -Meta Model Questioning.mp4 | Size: (38.93 MB)
FileName :6 -Habit Stacking.mp4 | Size: (35.21 MB)
FileName :1 -Closing Remarks.mp4 | Size: (27.69 MB)]
Screenshot
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