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+--- Thread: Guide to energizing posture (/Thread-Guide-to-energizing-posture)
Guide to energizing posture - AD-TEAM - 04-15-2025
![[Image: 539499712_359020115_tuto.jpg]](https://img100.pixhost.to/images/617/539499712_359020115_tuto.jpg)
1.34 GB | 13min 42s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English
Files Included :
FileName :1 -The key to posture.mp4 | Size: (219.39 MB)
FileName :1 -Cultivate the sense of the ground reaction force passing through your body.mp4 | Size: (199.28 MB)
FileName :1 -Balance the 'lower body arch'.mp4 | Size: (172.13 MB)
FileName :1 -Correct the lateral tilt of your spine.mp4 | Size: (217.11 MB)
FileName :1 -Balance your weight on arches of one foot.mp4 | Size: (208.99 MB)
FileName :1 -Correct the forward or backward tilt of your neck and head.mp4 | Size: (188.03 MB)
FileName :1 -Summary and appendicies.mp4 | Size: (169.34 MB)]
Screenshot
![[Image: FnEtOuVb_o.jpg]](https://images2.imgbox.com/03/a0/FnEtOuVb_o.jpg)
FileName :1 -The key to posture.mp4 | Size: (219.39 MB)
FileName :1 -Cultivate the sense of the ground reaction force passing through your body.mp4 | Size: (199.28 MB)
FileName :1 -Balance the 'lower body arch'.mp4 | Size: (172.13 MB)
FileName :1 -Correct the lateral tilt of your spine.mp4 | Size: (217.11 MB)
FileName :1 -Balance your weight on arches of one foot.mp4 | Size: (208.99 MB)
FileName :1 -Correct the forward or backward tilt of your neck and head.mp4 | Size: (188.03 MB)
FileName :1 -Summary and appendicies.mp4 | Size: (169.34 MB)]
Screenshot