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+--- Thread: Tabata Timer HIIT Training V4.07 (/Thread-Tabata-Timer-HIIT-Training-V4-07)
Tabata Timer HIIT Training V4.07 - Farid - 04-19-2025
![[Image: syVL0rt2_o.png]](https://images2.imgbox.com/af/ef/syVL0rt2_o.png)
Tabata is a form of high-intensity interval training (HIIT)
- Workout hard for 20 seconds
- Rest for 10 seconds
- Complete 8 rounds
Training plans:
- Abs Workout
- Buttocks and Thigh
- Lower Body
- Upper Body
- Fat Burning
- Ideal Body
- You can create a custom Tabata workout!
A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form of high-intensity interval training (HIIT): - Workout hard for 20 seconds
- Rest for 10 seconds
- Complete 8 rounds Training plans: - Abs Workout
- Buttocks and Thigh
- Lower Body
- Upper Body
- Fat Burning
- Ideal Body
- You can create a custom Tabata workout!
🌟 System Requirements:
Requirements: Android 6.0+
🌟 Home Page -
Windows 98 SE, Windows 98, Windows 2000, Windows NT, Windows ME, Windows XP
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⭐️ Tabata Timer HIIT Training V4.07 ✅ (20.38 MB)
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