THE ART OF EMOTIONAL Various ArtistsLIDATION - Improve Your Communication Ski...

[Farid]

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Emotional validation is the most powerful relationship skill you were never taught!
Recall a situation where you were sad, hurt, angry, or scared and shared your feelings with someone. How did they react? Was their response encouraging, or did it make you feel even worse? Unfortunately, when we express our concerns, we are frequently met with statements that are more destructive than constructive.



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