Bellydance Basics Breakdown - Full Course

[SKIKDA]

Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.83 GB | Duration: 12h 54m

The Complete Beginner's Guide to Bellydance Mastery

What you'll learn

What you'll learn
All the foundational bellydance techniques are covered in this course
Easy breakdown of techniques and a short drill section to practice each new technique
Systematical training for beginner dancers with the provision to level up with new courses
Submit your practice video to the teacher for personal reviews and corrections

Requirements
Zero experience required to take up this course. . At the same time, experienced dancers can take this course to improve or practice the basics.

Description
"Embark on a captivating journey into the world of bellydance with our comprehensive beginner's course! Whether you're a complete newcomer or have dabbled in dance before : The Ultimate Bellydance Basics Breakdown is your key to unlocking the mesmerizing artistry of this ancient dance form.Designed for all ages and fitness levels, this course is your passport to graceful movements, empowering self-expression, and a deeper connection with your body. Step by step, you'll learn the foundational techniques that define bellydance, building a strong core, enhancing flexibility, and cultivating body awareness.Level : BeginnersTotal :- level 1 + level 2 + level 3Lear Anywhere and AnytimeThese recordings are structured topic wiseDetailed explanation of the techniquesGet assistance via call/whatsapp/Email Whether your goal is to improve fitness, explore a new form of self-expression, or simply have fun while learning, this course offers a comprehensive foundation that will inspire and captivate. By the end of this course, you'll have the confidence to create your own mesmerizing bellydance routines or even explore further advanced styles. Upon completing this course, students can expect to have acquired a range of skills and knowledge related to the art of belly dancing. Here's what you might have learned:Basic Techniques: Students will have gained proficiency in fundamental belly dance techniques such as hip isolations, shimmies, undulations, figure eights, and snake arms. These techniques are the building blocks for more complex movements.Body Awareness: Belly dance emphasizes body awareness and control. Students will have learned how to isolate and move different parts of their body independently, enhancing their overall coordination and proprioception.Musicality: Understanding how to interpret and dance to different rhythms and melodies is a crucial aspect of belly dance. Students might have learned how to match movements to various types of Middle Eastern music.Combination Choreography: The combo course would have likely introduced students to choreographed dance combinations. This involves stringing together various movements into a cohesive routine, allowing students to apply their technique in a structured manner.Expression and Emotion: Belly dance is not just about the movements; it's also about expressing emotions and storytelling through dance. Students might have learned how to convey different feelings and moods through their movements and expressions.Improvisation: While choreography is important, belly dance often involves elements of improvisation. Students might have learned how to freestyle within a given framework, allowing them to express themselves more spontaneously.Fitness and Flexibility: Belly dance can provide a low-impact cardiovascular workout and help improve flexibility and core strength. Students may have experienced increased physical fitness as a result of their training.Confidence and Self-Esteem: Learning a new dance form can boost self-confidence and self-esteem. Students might have experienced personal growth and a sense of accomplishment as they mastered new movements and techniques.Enroll today and start your bellydance adventure!

Overview
Section 1: Level 1

Lecture 1 What you will be learning in Level 1 ?

Section 2: Hip Isolations

Lecture 2 Hip Isolation / Knee

Lecture 3 Hip Isolation / Accents

Lecture 4 Hip Isolation / Weight Shift

Lecture 5 Hip Isolation / Pose

Section 3: Figure of 8

Lecture 6 Figure of 8 / Parallel to Ground

Lecture 7 Figure of 8 / Parallel to Wall

Lecture 8 Figure of 8 / Mayya & Reverse Mayya with Movements

Lecture 9 Figure of 8 / Travelling

Section 4: Pelvic Isolations

Lecture 10 Pelvic Isolation

Lecture 11 Pelvic Isolation / Weight Shift

Lecture 12 Pelvic Isolation / Pelvic Box

Lecture 13 Pelvic Isolation / Pelvic Circles

Lecture 14 Pelvic Isolation / Pelvic Rolls

Section 5: Upperbody

Lecture 15 Upperbody / Chest Isolation

Lecture 16 Upperbody / Chest 8

Lecture 17 Upperbody / Undulations

Lecture 18 Upperbody / Snake Arms

Section 6: Shimmy

Lecture 19 Shimmy / Hip

Lecture 20 Shimmy / Standing - Knee

Lecture 21 Shimmy / Twist

Lecture 22 Shimmy / Cho Cho

Section 7: Level 2

Lecture 23 Beginner Combos

Lecture 24 Chest & Pelvic Combo Movements

Lecture 25 Chest & Pelvic Combos in a Box

Lecture 26 Smooth Shapes Combos

Lecture 27 Diagonal & Double Combos

Lecture 28 3 Movement Combos

Section 8: Level 3

Lecture 29 Travelling Hip Up Accents

Lecture 30 Travelling Hip Down Accents

Lecture 31 Travelling Figure 8

Lecture 32 Travelling Figure 8 Variations

Lecture 33 Travelling Pelvic Accent

Lecture 34 Pendulum Movement

Lecture 35 Travelling Twist Accent

Lecture 36 Travelling Twist Accent Hip Drop

Lecture 37 Travelling Twist Combo

Lecture 38 3 Quarter Shimmy Hip Up

Lecture 39 3 Quarter Shimmy Hip Drop

All level dancers can take up the course to learn the basic techniques for the first time or to revisit and practice the basics of bellydance

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