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Bellydance Basics Breakdown - Full Course - SKIKDA - 08-26-2023
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Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.83 GB | Duration: 12h 54m
The Complete Beginner's Guide to Bellydance Mastery
What you'll learn
What you'll learn
All the foundational bellydance techniques are covered in this course
Easy breakdown of techniques and a short drill section to practice each new technique
Systematical training for beginner dancers with the provision to level up with new courses
Submit your practice video to the teacher for personal reviews and corrections
Requirements
Zero experience required to take up this course. . At the same time, experienced dancers can take this course to improve or practice the basics.
Description
"Embark on a captivating journey into the world of bellydance with our comprehensive beginner's course! Whether you're a complete newcomer or have dabbled in dance before : The Ultimate Bellydance Basics Breakdown is your key to unlocking the mesmerizing artistry of this ancient dance form.Designed for all ages and fitness levels, this course is your passport to graceful movements, empowering self-expression, and a deeper connection with your body. Step by step, you'll learn the foundational techniques that define bellydance, building a strong core, enhancing flexibility, and cultivating body awareness.Level : BeginnersTotal :- level 1 + level 2 + level 3Lear Anywhere and AnytimeThese recordings are structured topic wiseDetailed explanation of the techniquesGet assistance via call/whatsapp/Email Whether your goal is to improve fitness, explore a new form of self-expression, or simply have fun while learning, this course offers a comprehensive foundation that will inspire and captivate. By the end of this course, you'll have the confidence to create your own mesmerizing bellydance routines or even explore further advanced styles. Upon completing this course, students can expect to have acquired a range of skills and knowledge related to the art of belly dancing. Here's what you might have learned:Basic Techniques: Students will have gained proficiency in fundamental belly dance techniques such as hip isolations, shimmies, undulations, figure eights, and snake arms. These techniques are the building blocks for more complex movements.Body Awareness: Belly dance emphasizes body awareness and control. Students will have learned how to isolate and move different parts of their body independently, enhancing their overall coordination and proprioception.Musicality: Understanding how to interpret and dance to different rhythms and melodies is a crucial aspect of belly dance. Students might have learned how to match movements to various types of Middle Eastern music.Combination Choreography: The combo course would have likely introduced students to choreographed dance combinations. This involves stringing together various movements into a cohesive routine, allowing students to apply their technique in a structured manner.Expression and Emotion: Belly dance is not just about the movements; it's also about expressing emotions and storytelling through dance. Students might have learned how to convey different feelings and moods through their movements and expressions.Improvisation: While choreography is important, belly dance often involves elements of improvisation. Students might have learned how to freestyle within a given framework, allowing them to express themselves more spontaneously.Fitness and Flexibility: Belly dance can provide a low-impact cardiovascular workout and help improve flexibility and core strength. Students may have experienced increased physical fitness as a result of their training.Confidence and Self-Esteem: Learning a new dance form can boost self-confidence and self-esteem. Students might have experienced personal growth and a sense of accomplishment as they mastered new movements and techniques.Enroll today and start your bellydance adventure!
Overview
Section 1: Level 1
Lecture 1 What you will be learning in Level 1 ?
Section 2: Hip Isolations
Lecture 2 Hip Isolation / Knee
Lecture 3 Hip Isolation / Accents
Lecture 4 Hip Isolation / Weight Shift
Lecture 5 Hip Isolation / Pose
Section 3: Figure of 8
Lecture 6 Figure of 8 / Parallel to Ground
Lecture 7 Figure of 8 / Parallel to Wall
Lecture 8 Figure of 8 / Mayya & Reverse Mayya with Movements
Lecture 9 Figure of 8 / Travelling
Section 4: Pelvic Isolations
Lecture 10 Pelvic Isolation
Lecture 11 Pelvic Isolation / Weight Shift
Lecture 12 Pelvic Isolation / Pelvic Box
Lecture 13 Pelvic Isolation / Pelvic Circles
Lecture 14 Pelvic Isolation / Pelvic Rolls
Section 5: Upperbody
Lecture 15 Upperbody / Chest Isolation
Lecture 16 Upperbody / Chest 8
Lecture 17 Upperbody / Undulations
Lecture 18 Upperbody / Snake Arms
Section 6: Shimmy
Lecture 19 Shimmy / Hip
Lecture 20 Shimmy / Standing - Knee
Lecture 21 Shimmy / Twist
Lecture 22 Shimmy / Cho Cho
Section 7: Level 2
Lecture 23 Beginner Combos
Lecture 24 Chest & Pelvic Combo Movements
Lecture 25 Chest & Pelvic Combos in a Box
Lecture 26 Smooth Shapes Combos
Lecture 27 Diagonal & Double Combos
Lecture 28 3 Movement Combos
Section 8: Level 3
Lecture 29 Travelling Hip Up Accents
Lecture 30 Travelling Hip Down Accents
Lecture 31 Travelling Figure 8
Lecture 32 Travelling Figure 8 Variations
Lecture 33 Travelling Pelvic Accent
Lecture 34 Pendulum Movement
Lecture 35 Travelling Twist Accent
Lecture 36 Travelling Twist Accent Hip Drop
Lecture 37 Travelling Twist Combo
Lecture 38 3 Quarter Shimmy Hip Up
Lecture 39 3 Quarter Shimmy Hip Drop
All level dancers can take up the course to learn the basic techniques for the first time or to revisit and practice the basics of bellydance
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