08-19-2023, 11:30 AM
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.01 GB | Duration: 11h 28m
Part 1 of 2 ~ Become a Registered Children's Yoga Teacher RCYT ~ Internationally Certified Yoga Alliance Course
What you'll learn
In Parts 1 & 2 of Children's Yoga Teacher Training you will learn all of this & so much more...
What Children's Yoga is and why it's important
50 Kids Yoga Poses - How To, Modifications, Alignment, Variations, Contraindicationss
Explore the dvevelopmental stages & anatomy for each specific age groups (3 to 17)
Nurture the values of presence, body & breath awareness, mindfulness, & playfulness into the lives of children
You will learn the tools you need to support the little humans towards a healthier & happier self
Delver into the importance of mindfulness & meditation for children's wellbeing
Deepen your communication skills & your understanding of how to work with kids
Learn to help children foster healthy relationships & boundaries
Learn about the Chakras and how to incorporate them in children's classes
Creating and sequencing children's yoga classes
Explore family yoga
How to adapt yoga for the individual needs of each child
Yoga games
Understanding accesibility needs for children
Children's Yoga Music
Busines of Children's Yoga
Requirements
There are no pre-requisites to take this course. Everyone is welcome.
Description
Welcome to 100 Hour, Children's Yoga Teacher Training (Part 2) ~ Yoga Alliance, Registered Children's Yoga Teacher Training (RCYT), Approved Programming! UDEMY'S FIRST & ONLY Yoga Alliance, Children's Yoga Teacher Training, RCYT - Delivered through our Registered Children's Yoga School, RCYS.Are you ready to inspire little humans everywhere? Become a Registered Children's Yoga Teacher (RCYT) ~ Make the world a better place, one child at a time! Teach empathy, kindness, equality, love and generosity to the next generation through experiential learning all while having fun and moving in a healthy and mindful way. No prior yoga experience is required to join the Children's Yoga Teacher Training. We are here to provide you with all the support you need on your Children's Yoga Teacher Training journey. Upon completion of this course, you can start teaching yoga to children right away.You will be amazed at how the course applies to all areas of life and the positive impact you will have on the next generation! Our course will enable you to deliver children's yoga classes that will connect your students to themselves, each other, and the environment. Through unique and engaging practices of mindfulness and yoga, your students will be able to find connections, enhance well-being and thrive as grounded, integrated and well balanced individuals. This is specialized online yoga teacher training. Here we focus on how to teach yoga to children and teens (ages 3-17), and how to help them release stress, relax, stretch, energize, all in creative and fun ways while taking into consideration their unique needs, whether they are physical, social, mental, or emotional.We invite you to learn the skils to become an engaging and inspiring Children's Yoga Teacher ~ making a difference in the lives of little humans everywhere. IMPORTANT: The course is divided into 2 PARTS, and you are required to complete both parts, successfully, to be eligible for the Children's Yoga Teacher Training Certificate (RCYT). The combined parts will provide you with the foundation and skill set to confidently and safely teach children's Yoga.LIVE YOUR YOGA FLOW is the Global Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For students who are already RCYT, Children's Yoga Teachers: With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 50 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. All certificates are issued by UDEMY. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $35. This is optional and not required.All course content is curated by and is exclusive to Live Your Yoga Flow.
Overview
Section 1: Welcome to the Children's Yoga Teacher Training - Part 1
Lecture 1 Video Overview with Nancy, Juan, Joanna & Mark
Lecture 2 Recommended Reading
Lecture 3 Supportive Learning Tools
Lecture 4 Navigating Self Study
Lecture 5 Live Your Yoga Flow Online Studio
Lecture 6 Live Your Yoga Podcast
Lecture 7 The Online Student & Faculty Community
Section 2: What is Children's Yoga?
Lecture 8 Inspiration
Lecture 9 Video | Nancy Frohlick, Juan Villegas & Mark Atherton ~ Introduction & Intention
Lecture 10 What is Yoga?
Lecture 11 What is Children's Yoga?
Lecture 12 Lecture | Nancy Frohlick & Mark Atherton ~ What is Children's Yoga?
Lecture 13 Differences Between Adult & Children's Yoga Classes
Lecture 14 Similarities Between Adult & Children's Yoga Classes
Lecture 15 Video Resource | Lael Stone ~ How to Raise Emotionally Intelligent Children
Lecture 16 Video Resource | Dr. Gabor Maté ~ How Childhood Trauma Leads to Addiction
Section 3: It's time to enjoy a Yoga class!
Lecture 17 Your Yoga Practice | Sweet and Gentle Hatha - Sharon Neish
Lecture 18 Live Your Yoga Flow Studio Online
Section 4: Postures for Children | Breath & Warm Up Postures
Lecture 19 Inspiration
Lecture 20 Easy Pose
Lecture 21 Around the World (Sufi Grind)
Lecture 22 Seated Twist Pose
Lecture 23 Neck Turns
Lecture 24 Shoulder Shrugs
Lecture 25 Joints Warm Up
Lecture 26 Train Ride
Lecture 27 Seated Cat Cow
Lecture 28 Cat Cow
Lecture 29 Child's Pose
Lecture 30 Bicycle Legs
Lecture 31 Yoga Dance
Section 5: Children's Health, Wellbeing & Anatomy
Lecture 32 Inspiration
Lecture 33 Anatomy Resources
Lecture 34 Why Anatomy?
Lecture 35 Children's Health & Wellbeing
Lecture 36 Lecture | Juan Villegas & Nancy Frohlick ~ Children's Health & Wellbeing
Lecture 37 Tissue Development
Lecture 38 The Respiratory System
Lecture 39 Video Resource | Dr. S.Rosenblatt & Dr. N.Wolter Basic Pediatric Airway Anatomy
Lecture 40 The Endocrine System
Lecture 41 Puberty
Lecture 42 Video Resource | Hank Green ~ The Teenage Brain Explained
Lecture 43 The Central Nervous System
Lecture 44 Voluntary Muscles
Lecture 45 The Skeletal System
Lecture 46 The Sense of Equilibrium & Balance
Lecture 47 Video Resource | It's AumSum Time ~ How Do Ears Help with Balancing?
Lecture 48 Tips for Protecting Children Under Your Care
Section 6: It's time to enjoy a Yoga class!
Lecture 49 Your Yoga Practice | Juan Villegas ~ Hatha for Stability
Lecture 50 Live Your Yoga Flow Studio Online
Section 7: Postures for Children | Strengthening Postures
Lecture 51 Inspiration
Lecture 52 Boat Pose
Lecture 53 Downward Dog Pose
Lecture 54 Dolphin Pose
Lecture 55 Dolphin Plank
Lecture 56 Plank Pose
Lecture 57 Low Plank
Lecture 58 Rainbow Pose
Section 8: Postures for Children | Standing Postures
Lecture 59 Inspiration
Lecture 60 Sun Flow
Lecture 61 Mountain Pose
Lecture 62 Standing Forward Fold Pose
Lecture 63 Chair Pose
Lecture 64 Warrior II Pose
Lecture 65 Side Angle Pose
Lecture 66 Triangle Pose
Lecture 67 Standing Wide-Legged Forward Fold Pose
Lecture 68 Warrior I Pose
Lecture 69 High Lizard Pose
Lecture 70 Pyramid Pose
Lecture 71 Frog Pose
Section 9: Child Development
Lecture 72 Inspiration
Lecture 73 Poem | Dorothy Law Nolte ~ Children Learn What They Live
Lecture 74 Introduction to Child Development
Lecture 75 Lecture | Joanna Griffin & Mark Atherton ~ Child Development
Lecture 76 Language & Communication | 3 - 5 Years Old ~ Pre-school
Lecture 77 Cognitive Development | 3 - 5 Years Old ~ Pre-school
Lecture 78 Movement & Physical Development | 3 - 5 Years Old ~ Pre-school
Lecture 79 Social & Emotional Development | 3 - 5 Years Old ~ Pre-school
Lecture 80 Language & Communication | 6 - 12 Years Old ~ Primary School
Lecture 81 Cognitive Development | 6 - 12 Years Old ~ Primary School
Lecture 82 Movement & Physical Development | 6 - 12 Years Old ~ Primary School
Lecture 83 Social & Emotional Development | 6 - 12 Years Old ~ Primary School
Lecture 84 Language & Communication | 13 - 17 Years Old ~ Teens
Lecture 85 Cognitive Development | 13 - 17 Years Old ~ Teens
Lecture 86 Movement & Physical Development | 13 - 17 Years Old ~ Teens
Lecture 87 Social & Emotional Development | 13 - 17 Years Old ~ Teens
Lecture 88 Poem | Meiji Stewart ~ Children Are
Lecture 89 Video Resource | Molly Wright ~ How Every Child Can Thrive by Five
Lecture 90 Assignment | Theming a Class Around SELF LOVE
Lecture 91 Assignment | Cueing for Each Age Group
Lecture 92 Useful Links & Recommended Reading Articles
Section 10: It's time to enjoy a Yoga class!
Lecture 93 Your Yoga Practice | Joanna Griffin ~ Happy Hips Yin
Section 11: Mindfulness & Meditation for Children
Lecture 94 Inspiration
Lecture 95 Video Resource | MiSP ~ Mindfulness is Being Alive & Knowing It
Lecture 96 What is Mindfulness?
Lecture 97 What is Meditation?
Lecture 98 What's the Difference Between Meditation & Mindfulness?
Lecture 99 How Do Mindfulness & Meditation Apply to Children & Teens?
Lecture 100 How Do Mindfulness & Meditation Can Help Mental Health in Children?
Lecture 101 Studies Related to Children & Mindfulness & Meditation
Lecture 102 Video Resource | Andy Puddicombe ~ All it takes is 10 mindful minutes
Lecture 103 How Do You Present Mindfulness Practices to Children From 3 to 17 Years Old?
Lecture 104 Lecture | Mark Atherton & Juan Villegas ~ Mindfulness & Meditation for Children
Lecture 105 Guided Relaxation Script for Teens & Tweens
Lecture 106 Your Yoga Practice | Mark Atherton ~ Hatha with Stillness
Section 12: Mindfulness & Meditation Practices for Children
Lecture 107 Inspiration
Lecture 108 Overview | Mindfulness & Meditation Practices
Lecture 109 Do You Hear What I Hear?
Lecture 110 Teddy Bear Breathing
Lecture 111 Bumble Bee Breathing
Lecture 112 My Favourite Food is...
Lecture 113 I Remember...
Lecture 114 Adventure Yoga Nidra
Lecture 115 Lion's Breath
Lecture 116 Mindful Walking
Lecture 117 I Hear You
Lecture 118 Guided Relaxation
Lecture 119 5-In-5-Out Breath
Lecture 120 Mindful Journaling
Lecture 121 Mindful Dance
Lecture 122 Wrap Up | Mindfulness & Meditation Practices
Section 13: Sample Classes
Lecture 123 Inspiration
Lecture 124 Sample Class ~ Yoga Games
Lecture 125 Sample Class ~ Chakra Journey
Lecture 126 Sample Class ~ Yoga Story
Section 14: AMAZING! It's Time to Access Part 2
Lecture 127 Part 2
Section 15: Accessing Your Certificate & Choosing the Version You Prefer
Lecture 128 Udemy Certificate vs. Your Yoga Flow Certificate
Section 16: Registering your YACEP Credits with Yoga Alliance
Lecture 129 Step by Step Guide
Anyone who is interested in becoming a Yoga Allaince, Registered Children's Yoga Teacher.,Current Yoga Teachers who are interested in learning a new skill set.,Parent's who would like to learn about Children's Yoga, Mindfulness and Meditation for their families.,School Teachers who are interested in incorporating Yoga into their classes.,Children's Daycare Workers and Nannie's wishing to share the gifts of yoga and mindfulness with the children they care for.,Healthcare professionals who work with children.
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