Finding Your Self at the Heartbreak Hotel: Moving Beyond Betrayal [Audiobook]

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Finding Your Self at the Heartbreak Hotel: Moving Beyond Betrayal [Audiobook]

English | ASIN: B0BSVP8QRD | 2024 | 5 hours and 2 minutes | M4B@128 kbps | 279 MB





You can't seem to get over the breakup. You feel stuck in cycles of rumination and pain. This revelatory guide provides brand-new therapeutic tools to revolutionize the way we overcome loss, as well as seek and welcome love, within and outside of ourselves. Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. Bursting with compassion, humor, sass, and courage, this book will take you into the actual exercises conducted at the retreat. Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you Finding Your Self at The Heartbreak Hotel.

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