12-24-2024, 08:30 PM
pdf | 14.08 MB | English| Isbn:9781633831384 | Author: Brittany Samons | Year: 2014
Description:
Quote:Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.Category:Diet, Health & Fitness, Diet & Nutrition, Diets - Weight Loss & Weight Control