Mobility 2.0: Improve your mobility, joint health, and performance.

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Sven Kohl, Alex Lorenz | Duration: 19:41 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 20,4 GB | Language: English

Release your potential & mobilize your body.

The Mobility Program is a 7+ month program split into 3 unique levels plus a preparation phase, with continuous progressions and additional modification weeks to boost your creativity for movement.

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