Pencak Silat - Ciung Wanara 100% Self Defense

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Pencak Silat - Ciung Wanara 100% Self Defense

Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.44 GB | Duration: 0h 59m

Learn 27 different Pencak Silat self-defense techniques

What you'll learn
27 different self defense techniques from Indonesian Masters
Pencak Silat Ganda
Presentation of Ciung Wanara School
Demonstration in Garut, Wet Java with Cecep A. Rahman

Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn

Description
Pencak Silat is a traditional martial art that originated in Southeast Asia, with deep roots in Indonesian and Malaysian culture. The term "Pencak Silat" encompasses various martial arts styles and techniques, reflecting the diversity of the regions where it is practiced. The discipline is known for its emphasis on both striking and grappling techniques, making it a comprehensive and versatile martial art. Pencak Silat incorporates fluid and intricate movements, often performed in a dance-like manner, showcasing its artistic elements. Today, Pencak Silat is not only a form of self-defense but also a cultural heritage, often featured in performances and competitions around the world.Inside this film, Cece, Djadjat and Iwa, present to you the effectiveness of Ciung Wanara style.This style, born in West Java, integrates several techniques from Cimande, Kari/Madi, Cikalong, Sabandar. to make a complete style in which self defense is very predominant.Thanks to their father, a famous expert in Ciung Wanara, who trained them from their earliest childhood, the 3 brothers can practice a very complete way of fighting in Pencak Silat.Against one or two opponents, empty hands or with weapons, you will discover simple and effectiveness techniques.All techniques of this video are shown under 3 view angles, normal speed or slow motion, so that you can understand and analyze each movement perfectly !This film is a must for all fans of hard and strong self defense, where effectiveness is the master word.Contents:27 techniquesAdditional Techniques:-Ganda 1 against 2-Ganda 1 against 3-Presentation of the school Ciung Wanara-Demonstration in Garut (West Java) in 2008 with Cecep A Rahman.

Overview
Section 1: Pencak Silat - Ciung Wanara 100% Self Defense

Lecture 1 Trailer

Lecture 2 Presentation

Lecture 3 Self Defense Technique 1

Lecture 4 Self Defense Technique 2

Lecture 5 Self Defense Technique 3

Lecture 6 Self Defense Technique 4

Lecture 7 Self Defense Technique 5

Lecture 8 Self Defense Technique 6

Lecture 9 Self Defense Technique 7

Lecture 10 Self Defense Technique 8

Lecture 11 Self Defense Technique 9

Lecture 12 Self Defense Technique 10

Lecture 13 Self Defense Technique 11

Lecture 14 Self Defense Technique 12

Lecture 15 Self Defense Technique 13

Lecture 16 Self Defense Technique 14

Lecture 17 Self Defense Technique 15

Lecture 18 Self Defense Technique 16

Lecture 19 Self Defense Technique 17

Lecture 20 Self Defense Technique 18

Lecture 21 Self Defense Technique 19

Lecture 22 Self Defense Technique 20

Lecture 23 Self Defense Technique 21

Lecture 24 Self Defense Technique 22

Lecture 25 Self Defense Technique 23

Lecture 26 Self Defense Technique 24

Lecture 27 Self Defense Technique 25

Lecture 28 Self Defense Technique 26

Lecture 29 Self Defense Technique 27

Lecture 30 Pencak Silat Demonstration Part 1

Lecture 31 Pencak Silat Demonstration Part 2

Lecture 32 Pencak Silat Demonstration Part 3

Lecture 33 Credits

Learn the art of self-defense with the Pencak Silat method


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