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Sports Nutrition Handbook: Eat Smart. Be Healthy.
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Sports Nutrition Handbook: Eat Smart. Be Healthy. Get On Top of Your Game.

English | ISBN: 1937715973 | 2019 | 232 pages | EPUB | 9 MB


Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports.

Athletes will find the hows and whys of sports nutrition offered in plain languageno science required! Sports Nutrition Handbook is clear, easy to use as a reference, and includes the details if you want to explore more deeply.

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