09-16-2024, 07:59 PM
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pdf | 54.37 MB | English| Isbn:9781465415806 | Author: Joan Pagano | Year: 2013
Description:
Quote:Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.Category:Diet, Health & Fitness, Exercise & Fitness, Women's Health, Exercise - General, Women's Health - General & Miscellaneous
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