The Glass Prison - Jacqueline Rayner

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epub | 7.54 MB | English| Isbn:0786913436 | Author: Jacqueline Rayner | Year: 1999

Description:

UPDATED 2024 EDITION
The global pandemic of 2020 has become a brutal wrecking ball on the worldwide economy. This mega crisis will not pass or go away quietly. Thousands and thousands of doctors, nurses, and medical staff are slogging day and night to control this menace. Millions of people are under voluntary or forced lockdown in their houses. This is not a vacation and no one can travel anywhere. It's like being held in a glass prison that you dare not break. Being stuck at home for days and weeks is not easy and can be very stressful. While watching movies, exercising, or listening to music are the usual suggestions, you cannot do them for days and weeks. So, how can you stay mentally, physically, and emotionally healthy when you are stuck at home for days and weeks?
This book is a practical and straightforward guide with dozens of unique ideas and suggestions on how you can spend time at home productively without going nuts. Each chapter provides one or more suggestions for the positive use of the time that can boost your morale, knowledge, and happiness for yourself and others. Start with one or two suggestions and see how easy it is to make the most of this downtime. The ideas given in this book can be used not only for this lockdown but for any future lockdowns also.

Category:Self-Help & Relationships, Personal Growth, Success, Motivation & Self-Esteem

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