UDEMY How to be 100 Productive with 0 Stress BOOKWARE-iLEARN

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Download Free Download : UDEMY How to be 100 Productive with 0 Stress BOOKWARE-iLEARN
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:2.16 GB

Files Included :

1 Welcome and What you will learn in the course.mp4 (69.69 MB)
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2 How to make your life interesting and meaningful- Understanding Passion.mp4 (62.91 MB)
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3 Finding Your Passion and Purpose.mp4 (47.56 MB)
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4 The 4 kinds of people at workplace.mp4 (84.79 MB)
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5 Why Goal Setting is important.mp4 (77.4 MB)
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6 Ground Breaking Goal Setting Theory.mp4 (90.85 MB)
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7 Make a list of smaller goals.mp4 (45.17 MB)
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8 Celebrate Small Wins.mp4 (66.25 MB)
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10 When do you schedule your day.mp4 (25.11 MB)
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11 The Pomodoro Technique.mp4 (50.33 MB)
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9 Why do you need to Schedule.mp4 (72.93 MB)
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12 Why declutter Questions for reflection.mp4 (43.64 MB)
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13 How to declutter your mind.mp4 (79.28 MB)
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14 How to declutter your workplace.mp4 (75.55 MB)
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15 How to declutter your home.mp4 (40.22 MB)
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16 Where does Stress come from.mp4 (89.16 MB)
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17 2 Questions to Identify your stressors.mp4 (8.38 MB)
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18 The Motivating Stress.mp4 (40.43 MB)
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19 Stress-Performance Connection.mp4 (39.31 MB)
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20 4 ways to deal with your stressors.mp4 (110.71 MB)
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21 What happens when you strive for perfection.mp4 (78.07 MB)
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22 The Pareto Principle in Action.mp4 (67.47 MB)
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23 The Power of Starting Small.mp4 (43.8 MB)
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24 Make Failure a Part of your Success.mp4 (48.21 MB)
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25 The importance of Self-discipline.mp4 (49.43 MB)
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26 How to make it easier to be disciplined.mp4 (58.98 MB)
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27 Delayed Gratification.mp4 (52.5 MB)
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28 The Greatest Enemy of Productivity and Success.mp4 (84.7 MB)
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29 The Morning Rush.mp4 (31.53 MB)
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30 Do you follow the hustle culture.mp4 (46.54 MB)
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31 Identify and avoid Time-Wasters.mp4 (52.08 MB)
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32 Unhealthy habit of taking things personally.mp4 (15.71 MB)
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33 Stop Complaining.mp4 (22.34 MB)
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34 What are some of your good or bad habits (Reflection).mp4 (31.88 MB)
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35 The Best Way to start the Day.mp4 (72.12 MB)
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36 The One Thing.mp4 (48.27 MB)
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37 The importance of taking regular breaks.mp4 (17.21 MB)
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38 Be more forgiving of people.mp4 (41.96 MB)
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39 Pick an exercise you enjoy.mp4 (34.17 MB)
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40 Enjoy a good night's sleep.mp4 (91.18 MB)
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