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+--- Thread: Training for Climbing, 2nd The Definitive Guide to Improving Your Performance (/Thread-Training-for-Climbing-2nd-The-Definitive-Guide-to-Improving-Your-Performance)
Training for Climbing, 2nd The Definitive Guide to Improving Your Performance - ebooks1001 - 09-13-2024
![[Image: 14ff913386e7dc682d20daff27597aec.webp]](https://i124.fastpic.org/big/2024/0912/ec/14ff913386e7dc682d20daff27597aec.webp)
Free Download Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance By Eric J. Horst
2008 | 304 Pages | ISBN: 0762746920 | EPUB | 7 MB
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
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