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The Tai Chi Manual [PDF] - Farid - 05-20-2023
The Tai Chi Manual [PDF]
![[Image: BLRpV2h5_o.jpg]](https://images2.imgbox.com/06/56/BLRpV2h5_o.jpg)
Info:
- ✔Title: The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
✔Pages: 134
✔Author: Robert Parry
✔Year: 1997
✔Subjects:
✔Category:
✔Publisher: Piatkus Books
✔ISBN: 074991713X
Description:
Quote:Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute "dance".
Files:
The_Tai_Chi_Manual.pdf (27.51 MB)
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